Wednesday, July 29, 2009

nutritious food is the best!!!

Our body needs nutritious food to become our body healthy and stronger!!!!



Many people take vitamins to be healthier, but by eating the right foods (namely fruits and vegetables), vitamins become unnecessary. Doctors and researchers believe that anti-oxidants naturally found in fruits and vegetables can help prevent some types of cancer. By taking vitamins as opposed to eating produce, you miss out on fiber and phytochemicals that protect the body from disease

Many people take vitamins to be healthier, but by eating the right foods (namely fruits and vegetables), vitamins become unnecessary.



So lets keeps eat nutritious foods!!!
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12 comments:

  1. crisietteAugust 18, 2009 at 8:26 PM

    nice post..keep up the good work..(*_*)

    ReplyDelete
  2. gemSELAugust 18, 2009 at 8:38 PM

    hello.. :)

    nice post.. i enjoyed reading it.. good job.. keep it up. :]

    Goodluck in everything. . . God Bles..

    P.S. nice pic.. :) :] :}

    ReplyDelete
  3. bambamAugust 18, 2009 at 8:45 PM

    ..,nice pic fafa!hahaha
    ,,kip up the good work pren.

    .,,tkd will olweiz be with u!(",)
    ..,i suggest that u should express more what ur ideas are..hehe
    !nice post,,

    ReplyDelete
  4. (",)dane(",)August 19, 2009 at 5:00 AM

    hello!!!

    your post is good. . .continue it!!!

    ReplyDelete
  5. smile1438August 19, 2009 at 6:04 AM

    well...
    hello =)
    i'm the 5th one to comment your blog..
    and yeah..
    speechless =)
    ..well..
    your blog is great!
    I enjoyed reading your posts.
    keep it uP!
    HAVE A NICE DAY!

    ReplyDelete
  6. axer0527August 19, 2009 at 6:23 PM

    i think they are not leaving you a comment because of your post,i think they are just attracted to you tahts why SOME!!!! are leaving (prankly)


    NONSENSE COMMENTS;)

    ReplyDelete
  7. axer0527August 19, 2009 at 6:24 PM

    i think they are not leaving you a comment because of your post,i think they are just attracted to you that's why SOME!!!! are leaving (prankly)


    NONSENSE COMMENTS;)

    ReplyDelete
  8. _k H ! m M y_August 20, 2009 at 8:41 PM

    '>>nyc post..

    yeah, we need 2 eat nutritious food,.
    gve more details bout dat,.n_n

    study hard..
    kipsyf..

    ReplyDelete
  9. **katrinaAugust 24, 2009 at 12:50 AM

    hi nick!

    nice post..

    padaan lang po..


    (:



    **katrinaElize.

    ReplyDelete
  10. cArmeLa vEeAugust 26, 2009 at 5:01 PM

    nice blog..
    good job
    keep it up!



    >>get your mind and your body working together!!

    :)

    ReplyDelete
  11. aDelmAAugust 28, 2009 at 5:28 AM

    hi nick..

    nice post!!

    but.. i suggest ou making your blog a little bit longer :p

    but dont worry i still had a great time an enjoyed reading your blog..

    keep it up!

    ReplyDelete
  12. lyssaSeptember 6, 2009 at 11:58 PM

    nice post!! keep up the good work!!!

    _i've learned something from your post.hehe

    God bless!!

    ReplyDelete

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